On the bright side...
Today we went to Asda for groceries and as we were coming out of the store it was raining really heavy. We were parked at the furthest reaches of the car park and - not wanting to get wet - we sprinted to the far end of the car park and I was barely out of breath! Normally I'm a bit puffed out just pushing the trolley all the way down there. In fact I was beating Andy at one point! Now that's progress!
The not so bright side...
The rational side of me understands that 2 weeks ago I can't really have lost 16 pounds of fat in a week, but the irrational side of me is feeling a bit cheesed off that I haven't lost any weight since. Of course the rational side of me also understands that because most of that 16 pounds was probably fluid, I have to lose nearly 16 pounds of fat before I can start registering a loss.
But that doesn't mean I have to like it!
Last week I stuck to the healthy eating plan and gained a pound. This week I've stuck to it and (just over half way through the week) I still haven't lost any more weight. It's getting soul destroying now!