You may well be wondering if I survived my first week on the diet? Well I had a few slip ups. mostly because its just been a horrendous week and I felt too tired to spend ages in the kitchen preparing food, but I think that overall I did fine. Even when I wasn't particularly good I still made some effort by sharing something with Andy or by having a smaller portion, which is a huge achievement for me.
I will find out tonight whether it has been enough!