Just a quick update for those wondering if I've got so hungry I've eaten my own arms yet....lost 5 pounds this week...woo hoo! So that makes 7 pounds in total...and one happy woman LOL.
Every day this is getting a bit easier as new habits start to form - in fact, I've been surprised at how it hasn't been as hard as I thought it would be...if you know what I mean. The trouble though is sticking to these things long term.
I usually deal with stress by eating...and I lead a very stressful life, so now I'm having to find new ways to deal with it. I haven't really come up with anything yet, except getting overly emotional and angry. So I guess, right now, I'm not really a woman who should be crossed LOL. Hopefully I will find new ways to deal with it soon enough, but one thing's for sure, I can't keep reaching for that loaf of bread every time I get stressed.